46 points among 607 in Bread
Heavily processed.
46
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.1 sugar cubes · 0.5 tsp salt · 2.8 cheese slices · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
- ENRICHED BLEACHED FLOURIngredients
- BUTTERMILKIngredients
- WATERIngredients
- PALM OILIngredients
- Contains less than 2% of: SUGARIngredients
- BAKING SODAIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- WHEYIngredients
- SODIUM ALUMINUM PHOSPHATEIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- MODIFIED WHEAT STARCHIngredients
- MONOCALCIUM PHOSPHATEIngredients
- DATEMIngredients
- DEXTROSEIngredients
- NATURAL AND ARTIFICIAL FLAVOR.Ingredients
Ingredient text
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, WATER, PALM OIL, Contains less than 2% of: SUGAR, BAKING SODA, SALT, SOYBEAN OIL, WHEY, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MODIFIED WHEAT STARCH, MONOCALCIUM PHOSPHATE, DATEM, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · C. H. Guenther and Son Inc. · USDA FoodData Central ·
Serving 60GRM · Package – High energy density
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46 points among 607 in Bread
Where the calories come from 367kcal
Carbs 51%Protein 6%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2559500