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Grain Based Products / Meals

SFS MIHN GEN TSO CHIC STIR FRY KIT NET WT 42.00LB 12CT CN

SCHWAN'S FOOD SERVICE INC Per 100 g · Label

36 points among 153 in Grain Based Products / Meals

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 28 items · 5 additives
  • INGREDIENTS: BONELESSIngredients
  • SKINLESS PORTIONED DARK MEAT CHICKENIngredients
  • WATERIngredients
  • ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN. BATTERED AND BREADED WITH: WHOLE WHEAT FLOURIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • DRIED WHOLE EGGSIngredients
  • DEXTROSEIngredients
  • GARLIC POWDERIngredients
  • ONION POWDER. BREADING SET IN VEGETABLE OIL. GENERAL TSO SAUCE PACKET INGREDIENTS: WATERIngredients
  • SUGARIngredients
  • SOY SAUCEIngredients
  • VINEGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: CHILI PEPPERSIngredients
  • SPICEIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • DRIED GARLICIngredients
  • DRIED ONIONIngredients
  • XANTHAM GUMIngredients
  • TOASTED SESAME SEED OILIngredients
  • GUAR GUMIngredients
  • NATURAL FLAVORIngredients
  • OLEORESIN PAPRIKA.Ingredients
Ingredient text

INGREDIENTS: BONELESS, SKINLESS PORTIONED DARK MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN. BATTERED AND BREADED WITH: WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, SALT, WHEAT GLUTEN, DRIED WHOLE EGGS, DEXTROSE, GARLIC POWDER, ONION POWDER. BREADING SET IN VEGETABLE OIL. GENERAL TSO SAUCE PACKET INGREDIENTS: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), VINEGAR, MODIFIED FOOD STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CHILI PEPPERS, SPICE, SALT, CITRIC ACID, DRIED GARLIC, DRIED ONION, XANTHAM GUM, TOASTED SESAME SEED OIL, GUAR GUM, NATURAL FLAVOR, OLEORESIN PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · SCHWAN'S FOOD SERVICE INC · USDA FoodData Central ·

Serving 112GRM · Package – Medium energy density
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36 points among 153 in Grain Based Products / Meals

Where the calories come from 170kcal

Carbs 37%Protein 33%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein13.4 g24%
Fat5.4 g10%
Carbs15.2 g5%
Sugars8 g8%
Fiber0.9 g4%
Calcium14 mg2%
Iron0.9 mg8%
Potassium170 mg5%
Sodium402 mg20%
Cholesterol49 mg16%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2559347
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