Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Conestoga Corn Bread Mix (6 pack)

C. H. Guenther and Son Inc. Per 100 g · Label

40 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Sodium Caseinate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 147mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 2 additives
  • ENRICHED YELLOW CORN MEALIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • PALM OILIngredients
  • WHEYIngredients
  • DEXTROSEIngredients
  • SUGARIngredients
  • SALTIngredients
  • CONTAINS LESS THAN 2%: CELLULOSE POWDERIngredients
  • BAKING SODAIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • CORN SYRUP SOLIDSIngredients
  • GUAR GUMIngredients
  • SODIUM CASEINATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MONO & DIGLYCERIDES.Ingredients
Ingredient text

ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHEY, DEXTROSE, SUGAR, SALT, CONTAINS LESS THAN 2%: CELLULOSE POWDER, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CORN SYRUP SOLIDS, GUAR GUM, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES.

If you keep eating it
Source · Maker · Label

Maker and label · C. H. Guenther and Son Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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40 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 400kcal

Carbs 73%Protein 7%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein6.7 g12%
Fat8.3 g15%
Carbs70 g22%
Sugars10 g10%
Fiber3.3 g13%
Calcium147 mg21%
Iron3.3 mg28%
Potassium173 mg5%
Sodium1,170 mg59%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2559151
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