Log

Bread

Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75" x 5

Bake Crafters Food Company Per 100 g · Label

39 points among 607 in Bread

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesPotassium Iodate · Calcium Propionate · · · Sodium Stearoyl Lactylate
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 5 additives
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • YeastAdditives
  • Contains 2% or less of the following ingredients: SaltIngredients
  • SugarIngredients
  • Rye FlourIngredients
  • Ground Caraway SeedIngredients
  • Sodium Stearoyl LactylateAdditives
  • DatemIngredients
  • Calcium SulfateAdditives
  • Soybean OilIngredients
  • EnzymesIngredients
  • Vegetable ProteinIngredients
  • Calcium PeroxideIngredients
  • Potassium IodateAdditives
  • Caramel ColorIngredients
  • Additives
  • Natural and Artificial FlavorsIngredients
  • Onion PowderIngredients
  • Mono and DiglyceridesIngredients
  • Additives
  • Calcium Propionate.Additives
Ingredient text

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid[as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the following ingredients: Salt, Sugar, Rye Flour, Ground Caraway Seed, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Caramel Color, , Natural and Artificial Flavors, Onion Powder, Mono and Diglycerides, , Calcium Propionate(as a mold inhibitor).

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 65GRM · Package – High energy density
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39 points among 607 in Bread

Where the calories come from 262kcal

Carbs 75%Protein 14%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy262 kcal13%
Protein9.2 g17%
Fat3.1 g6%
Carbs49.2 g15%
Sugars0 g0%
Fiber1.5 g6%
Calcium46 mg7%
Iron3.2 mg27%
Potassium31 mg1%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2558566
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