73 points among 607 in Bread
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 4.7 sugar cubes · 1 cheese slice · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- Enriched Wheat FlourIngredients
- EggsIngredients
- WaterIngredients
- SugarIngredients
- ButterIngredients
- Nonfat Dry MilkIngredients
- SaltIngredients
- ConditionerIngredients
- Wheat FlourIngredients
- EnzymesIngredients
- Ascorbic AcidIngredients
- Malted Wheat FlourIngredients
- Soybean Oil.Ingredients
Ingredient text
Enriched Wheat Flour (Ascorbic Acid, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Sugar, Butter (Cream, Salt), Nonfat Dry Milk, Salt, Conditioner (Diacetyl Tartaric Acid Esters of Mono-diglycerides), Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil).
If you keep eating it
Source · Maker · Label
Maker and label · Bake Crafters Food Company · USDA FoodData Central ·
Serving 85GRM · Package – High energy density
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73 points among 607 in Bread
Where the calories come from 376kcal
Carbs 71%Protein 13%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2558403