Log

Bread

Brioche, Gourmet Dinner Roll, 2.5" x 2.5

Bake Crafters Food Company Per 100 g · Label

73 points among 607 in Bread

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 3.5 sugar cubes · 0.7 cheese slices · 0.9 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • Enriched Wheat FlourIngredients
  • EggsIngredients
  • WaterIngredients
  • SugarIngredients
  • ButterIngredients
  • Nonfat Dry MilkIngredients
  • SaltIngredients
  • ConditionerIngredients
  • Wheat FlourIngredients
  • EnzymesIngredients
  • Ascorbic AcidIngredients
  • Malted Wheat FlourIngredients
  • Soybean Oil.Ingredients
Ingredient text

Enriched Wheat Flour (Ascorbic Acid, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Sugar, Butter (Cream, Salt), Nonfat Dry Milk, Salt, Conditioner (Diacetyl Tartaric Acid Esters of Mono-diglycerides), Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil).

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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73 points among 607 in Bread

Compare with the #1 in category

Where the calories come from 281kcal

Carbs 70%Protein 14%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein10.5 g19%
Fat5.3 g10%
Carbs52.6 g16%
Sugars10.5 g11%
Fiber1.8 g7%
Calcium51 mg7%
Iron3.5 mg29%
Potassium211 mg6%
Sodium368 mg18%
Cholesterol70 mg23%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2558402
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