Log

Bread

Brioche, Gourmet, Sliced Loaf, 4.5" x 4.5

Bake Crafters Food Company Per 100 g · Label

73 points among 607 in Bread

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 3.3 sugar cubes · 0.7 cheese slices · 1 bowl of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • Enriched Wheat FlourIngredients
  • EggsIngredients
  • WaterIngredients
  • SugarIngredients
  • ButterIngredients
  • Grade A Skim MilkIngredients
  • SaltIngredients
  • ConditionerIngredients
  • Wheat FlourIngredients
  • EnzymesIngredients
  • Ascorbic AcidIngredients
  • Malted Wheat FlourIngredients
  • Soybean Oil.Ingredients
Ingredient text

Enriched Wheat Flour (Ascorbic Acid, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Sugar, Butter (Cream, Salt), Grade A Skim Milk, Salt, Conditioner (Diacetyl Tartaric Acid Esters of Mono-diglycerides), Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil).

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 20GRM · Package – High energy density
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73 points among 607 in Bread

Compare with the #1 in category

Where the calories come from 300kcal

Carbs 70%Protein 14%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein10 g18%
Fat5 g9%
Carbs50 g15%
Sugars10 g10%
Fiber0 g0%
Calcium50 mg7%
Iron5 mg42%
Potassium210 mg6%
Sodium375 mg19%
Cholesterol75 mg25%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2558401
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