Savoury Bakery ProductsSavoury Bakery Products
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Savoury Bakery Products

WG Fruity Pancake Bowl, Apple

Buena Vista Food Products Per 100 g · Label

36 points among 805 in Savoury Bakery Products

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Gellan Gum
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 3 additives
  • WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched flourIngredients
  • ApplesIngredients
  • EggsIngredients
  • SugarIngredients
  • Natural Maple FlavorIngredients
  • ButtermilkIngredients
  • Salted Butter [CreamIngredients
  • Salt]Ingredients
  • Baking PowderIngredients
  • Natural Vanilla Flavor. Contains less than 2% of: Modified Food StarchIngredients
  • Malic AcidIngredients
  • Gellan GumAdditives
  • CinnamonIngredients
  • Sodium CitrateIngredients
  • Additives
  • Additives
  • Erythrobic Acid.Ingredients
Ingredient text

Water, Whole Wheat Flour, Enriched flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Eggs, Sugar, Natural Maple Flavor, Buttermilk, Salted Butter [Cream (Milk), Salt], Baking Powder, Natural Vanilla Flavor. Contains less than 2% of: Modified Food Starch, Malic Acid, Gellan Gum, Cinnamon, Sodium Citrate, , , Erythrobic Acid.

If you keep eating it
Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central ·

Serving 108GRM · Package – High energy density
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36 points among 805 in Savoury Bakery Products

Where the calories come from 382kcal

Carbs 64%Protein 6%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy382 kcal19%
Protein5.9 g11%
Fat13.2 g24%
Carbs64.7 g20%
Sugars32.4 g32%
Fiber2.9 g12%
Calcium0 mg0%
Iron3.2 mg27%
Potassium97 mg3%
Sodium294 mg15%
Cholesterol29 mg10%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2558287
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