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Biscuits/Cookies

OREO MINT FAMILY SIZE 20Z

Mondelez USA Per 100 g · Label

43 points among 1,870 in Biscuits/Cookies

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • INGREDIENTS: SUGARIngredients
  • UNBLEACHED ENRICHED FLOURIngredients
  • PALM AND/OR CANOLA OILIngredients
  • COCOAIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • PEPPERMINT OILIngredients
  • YELLOW 5 LAKEIngredients
  • BLUE 1 LAKEIngredients
  • CHOCOLATEIngredients
  • ARTIFICIAL FLAVOR.CONTAINS: WHEATIngredients
  • SOY.Ingredients
Ingredient text

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, PEPPERMINT OIL, YELLOW 5 LAKE, BLUE 1 LAKE, CHOCOLATE, ARTIFICIAL FLAVOR.CONTAINS: WHEAT, SOY.

If you keep eating it
Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
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43 points among 1,870 in Biscuits/Cookies

Where the calories come from 483kcal

Carbs 56%Protein 2%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy483 kcal24%
Protein3.5 g6%
Fat24.1 g45%
Carbs72.4 g22%
Sugars44.8 g45%
Fiber0 g0%
Calcium34 mg5%
Iron3.1 mg26%
Sodium293 mg15%
Cholesterol0 mg0%
Saturated fatty acids6.9 g46%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2556679
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