Breads & BunsBreads & Buns
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Breads & Buns

APPLE BUNS, APPLE

Saker ShopRites, Inc. Per 100 g · Label

27 points among 10,404 in Breads & Buns

Heavily processed.

27
  • −19Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 additives−24Named additivesSodium Benzoate · Propylene Glycol · · Calcium Propionate · · Sodium Caseinate · · Azodicarbonamide · Potassium Benzoate · · · Calcium Caseinate
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 11 sugar cubes · 3.5 cheese slices · 1.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 18.3mg153% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Ingredients

(BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, SUGAR, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOAND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, COM SYRUP, DEXTROSE, PALM OIL, DEFATTED SOY FLOUR, EGGS, BROWN SUGAR, YEAST, SOYBEAN LECITHIN, GROUND CINNAMON, MODIFIED FOOD STARCH, CALCIUM PROPIONATE, INVERT SUGAR. CONTAIN 2% OR LESS OF THE FOLLOWING: WHEY, SODIUM CASEINATE, CALCIUM CASEINATE, SODIUM BENZOATE (PRESERVATIVE), CORN STARCH, XANTHAN GUM, ARTIFICIAL VANILLA FLAVOR, PROPYLENE GLYCOL, BETA CAROTENE, VITAMIN A PALMITATE, PECTIN, SODIUM PHOSPHATE, CARRAGEENAN, POTASSIUM SORBATE, CALCIUM SULFATE, SODIUM CITRATE, SODIUM META BISULFITE, PAPRIKA, POTASSIUM BENZOATE, ASCORBIC ACID, YELLOW 5, RED 40, AZODICARBONAMIDE.

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If you keep eating it
Source · Maker · Label

Maker and label · Saker ShopRites, Inc. · USDA FoodData Central ·

Serving 55GRM · Package – High energy density
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27 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 545kcal

Carbs 48%Protein 6%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy545 kcal27%
Protein9.1 g17%
Fat29.1 g54%
Carbs67.3 g21%
Sugars32.7 g33%
Fiber3.6 g14%
Calcium18 mg3%
Iron18.3 mg153%
Potassium0 mg0%
Sodium564 mg28%
Cholesterol60 mg20%
Saturated fatty acids12.7 g85%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2554355
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