43 points among 10,404 in Breads & Buns
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Fumaric Acid
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 26g104% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 2 additives
- KETO BASEIngredients
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- OAT FIBERIngredients
- ORGANIC EXTRA VIRGIN OLIVE OILIngredients
- BAKERS YEASTIngredients
- CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOURIngredients
- SALTIngredients
- MONO- AND DIGLYCERIDESIngredients
- INACTIVE DRY YEASTIngredients
- DOUGH CONDITIONERIngredients
- SESAME.Ingredients
Ingredient text
KETO BASE (RESISTANT WHEAT STARCH, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OAT FIBER, SOY OIL, INULIN, CALCIUM SULFATE, GUAR GUM, SALT, FUMARIC ACID, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), WATER, VITAL WHEAT GLUTEN, OAT FIBER, ORGANIC EXTRA VIRGIN OLIVE OIL, BAKERS YEAST, CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOUR (PRESERVATIVE), SALT, MONO- AND DIGLYCERIDES, INACTIVE DRY YEAST, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), SESAME.
If you keep eating it
Source · Maker · Label
Maker and label · Toufayan Bakery Inc · USDA FoodData Central ·
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43 points among 10,404 in Breads & Buns
Where the calories come from 280kcal
Carbs 51%Protein 20%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2552956