Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

POTATOES & PEAS ALOO MATAR CURRY, POTATOES & PEAS

Wakefern Food Corporation Per 100 g · Label

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

100 g = 0.7 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • ONIONSIngredients
  • WATERIngredients
  • TOMATOESIngredients
  • POTATOESIngredients
  • FROZEN GREEN PEASIngredients
  • SUNFLOWER OILIngredients
  • TOMATO PASTEIngredients
  • SPICESIngredients
  • GINGERIngredients
  • GARLICIngredients
  • FRIED ONIONSIngredients
  • SALTIngredients
  • GREEN CHILIESIngredients
  • CORIANDER LEAVESIngredients
  • TURMERIC POWDERIngredients
  • BLACK SALT.Ingredients
Ingredient text

ONIONS, WATER, TOMATOES, POTATOES, FROZEN GREEN PEAS, SUNFLOWER OIL, TOMATO PASTE, SPICES, GINGER, GARLIC, FRIED ONIONS, SALT, GREEN CHILIES, CORIANDER LEAVES, TURMERIC POWDER, BLACK SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 143GRM · Package – Low energy density
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79 points among 1,499 in Entrees, Sides & Small Meals

Compare with the #1 in category

Where the calories come from 77kcal

Carbs 44%Protein 7%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy77 kcal4%
Protein1.4 g3%
Fat4.2 g8%
Carbs8.4 g3%
Sugars2.1 g2%
Fiber2.1 g8%
Calcium21 mg3%
Iron0.9 mg8%
Potassium189 mg5%
Sodium329 mg16%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2552209
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