Log

Yogurt

PLAIN NONFAT YOGURT, PLAIN

Good Hope Industries Limited Per 100 g · Label

97 points among 7,013 in Yogurt

1 ingredient.
CULTURED PASTEURIZED GRADE A NONFAT MILK AND NONFAT MILK SOLIDS..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sugars −3

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 74mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 192mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
  • CULTURED PASTEURIZED GRADE A NONFAT MILK AND NONFAT MILK SOLIDS.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK AND NONFAT MILK SOLIDS.

If you keep eating it
Source · Maker · Label

Maker and label · Good Hope Industries Limited · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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97 points among 7,013 in Yogurt

Where the calories come from 53kcal

Carbs 59%Protein 41%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein5.3 g10%
Fat0 g0%
Carbs7.7 g2%
Sugars7.7 g8%
Fiber0 g0%
Calcium192 mg27%
Iron0 mg0%
Potassium258 mg7%
Sodium74 mg4%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2552059
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