Breads & BunsBreads & Buns
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Breads & Buns

LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, LOW SODIUM

Breads & Buns

Food For Life Baking Co Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FILTERED WATER, YEAST, ORGANIC WHEAT GLUTEN.

100 g = 0.8 bowls of rice

96 points among 10,404 in Breads & Buns

10 ingredients.

96

Minimally processed

  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −4 came off

  1. 10 ingredients−4From 6 upward costs a little

Full nutrition facts per 100g

Where the calories come from 237kcal

Carbs 73%Protein 22%Fat 5%

ItemsAmount% of dailyCategory medianDifference
Protein13.2 g24%
Fat1.3 g2%
Carbs44.7 g14%
Fiber7.9 g32%
Calcium26 mg4%
Iron2.6 mg22%
Potassium245 mg7%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Food For Life Baking Co Inc · USDA FoodData Central

Serving 38GRM · Package – Medium energy density
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96 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2549531
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