WHOLE WHEAT STONE GROUND BREAD, WHOLE WHEAT
West Coast Grocery Company Per 100 g · Label
79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- STONE GROUND WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- WHEAT BRANIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- HONEYIngredients
- YEASTIngredients
- VINEGARIngredients
- CORN SYRUPIngredients
- MALTED BARLEY EXTRACTIngredients
- CORN GRITSIngredients
- SOYBEAN LECITHINIngredients
- DEXTROSEIngredients
- DOUGH CONDITIONERSIngredients
Ingredient text
STONE GROUND WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, WHEAT BRAN, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, HONEY, YEAST, VINEGAR, CORN SYRUP, MALTED BARLEY EXTRACT, CORN GRITS, SOYBEAN LECITHIN, DEXTROSE, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYME)
If you keep eating it
Source · Maker · Label
Maker and label · West Coast Grocery Company · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 246kcal
Carbs 67%Protein 17%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2548674