Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

CHEF SALAD WITH CHICKEN & HAM CRISP ROMAINE LETTUCE, SWISS CHEESE, CARROTS, GRILLED WHITE CHICKEN MEAT & JULIENNE HAM WITH RANCH DRESSING, CHEF WITH CHICKEN & HAM

Safeway, Inc. Per 100 g · Label

28 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

28
  • −14Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesYeast Extract · Sodium Diacetate · · Potassium Lactate · Sodium Erythorbate · ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
Nutrients 7 items · 7 additives
  • ROMAINE LETTUCEIngredients
  • HOMESTYLE RANCH DRESSINGIngredients
  • SWISS CHEESEIngredients
  • CARROTIngredients
  • CHICKEN BREAST MEAT WITH RIB MEATIngredients
  • HAM WITH NATURAL JUICESIngredients
  • RED CABBAGE.Ingredients
Ingredient text

ROMAINE LETTUCE, HOMESTYLE RANCH DRESSING (SOYBEAN AND/OR CANOLA OIL, WATER, DISTILLED VINEGAR, DEHYDRATED BUTTERMILK, CONTAINS LESS THAN 2% OF: SUGAR, SALT, DRIED EGG YOLK, LACTIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN STARCH, XANTHAN GUM, DEHYDRATED GREEN ONION, DEHYDRATED CHIVES, NATURAL FLAVORS, BLACK PEPPER), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CARROT, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF POTATO STARCH, SEA SALT, VINEGAR, YEAST EXTRACT, NATURAL FLAVORS, SPICE), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATES), RED CABBAGE.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 190GRM · Package – Medium energy density
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28 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 168kcal

Carbs 11%Protein 18%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy168 kcal8%
Protein7.9 g14%
Fat13.7 g25%
Carbs4.7 g1%
Sugars2.1 g2%
Fiber1.6 g6%
Calcium79 mg11%
Iron0.6 mg5%
Potassium184 mg5%
Sodium321 mg16%
Cholesterol26 mg9%
Saturated fatty acids3.2 g21%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2547997
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