76 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC CINNAMON BITSIngredients
- ORGANIC PUMPKIN PUREEIngredients
- ORGANIC WHEAT FLOURIngredients
- ORGANIC HONEYIngredients
- ORGANIC SUGARIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- YEASTIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC FLAXSEEDSIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC ROLLED OATSIngredients
- SEA SALTIngredients
- ORGANIC HIGH OLEIC SAFFLOWER OILIngredients
- ORGANIC CINNAMONIngredients
- ORGANIC ALL SPICEIngredients
- ORGANIC CLOVESIngredients
- ORGANIC NUTMEGIngredients
- CALCIUM SULFATEIngredients
- SEA SALTIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CINNAMON BITS (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CINNAMON, ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN PUREE, ORGANIC WHEAT FLOUR, ORGANIC HONEY, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC FLAXSEEDS, ORGANIC SESAME SEEDS, ORGANIC ROLLED OATS, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC CINNAMON, ORGANIC ALL SPICE, ORGANIC CLOVES, ORGANIC NUTMEG, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·
More
76 points among 10,404 in Breads & Buns
Where the calories come from 281kcal
Carbs 63%Protein 15%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2546657