67 points among 10,404 in Breads & Buns
3 additives.
Sugars in the bottom half.
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Calcium Propionate · Sodium Stearoyl Lactylate
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 4.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 195mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 3 additives
- WATERIngredients
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- OAT FIBERIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSESIngredients
- SALTIngredients
- SOYBEAN AND/OR CANOLA OILIngredients
- MALTED BARLEY FLOURIngredients
- CRACKED WHEATIngredients
- SUNFLOWER SEEDSIngredients
- WHOLE WHEAT FLOURIngredients
- RYE FLAKESIngredients
- MILLETIngredients
- PARBOILED BROWN RICEIngredients
- STEEL CUT OATSIngredients
- BARLEY FLAKESIngredients
- TRITICALEIngredients
- GROUND FLAX SEEDIngredients
- BUCKWHEAT FLOURIngredients
- DOUGH CONDITIONERSIngredients
- GUAR GUMIngredients
- CALCIUM PROPIONATEIngredients
- SOY LECITHINIngredients
- AMMONIUM SULFATEIngredients
- VINEGAR.Ingredients
Ingredient text
WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, WHEAT GLUTEN, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, SALT, SOYBEAN AND/OR CANOLA OIL, MALTED BARLEY FLOUR, CRACKED WHEAT, SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, RYE FLAKES, MILLET, PARBOILED BROWN RICE, STEEL CUT OATS, BARLEY FLAKES, TRITICALE, GROUND FLAX SEED, BUCKWHEAT FLOUR, DOUGH CONDITIONERS (CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), GUAR GUM, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, AMMONIUM SULFATE, VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
67 points among 10,404 in Breads & Buns
Where the calories come from 195kcal
Carbs 74%Protein 17%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2546536