51 points among 10,404 in Breads & Buns
Heavily processed.
51
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSteviol Glycoside · Fumaric Acid
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25g100% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 2 additives
- WATERIngredients
- RESISTANT WHEAT STARCHIngredients
- WHEAT PROTEIN ISOLATEIngredients
- YEASTIngredients
- ALLULOSEIngredients
- SOYBEAN OILIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
- CHICORY ROOT FIBERIngredients
- STEVIOL GLYCOSIDEIngredients
- DOUGH CONDITIONERIngredients
- CALCIUM PROPIONATE AND SORBIC ACIDIngredients
- FUMARIC ACIDIngredients
- GUAR GUAR GUMIngredients
- HYDROGENATED COTTONSEED OILIngredients
- SOY LECITHIN.Ingredients
Ingredient text
WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN ISOLATE, YEAST, ALLULOSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CHICORY ROOT FIBER, STEVIOL GLYCOSIDE (REB M), DOUGH CONDITIONER (MONOAND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), FUMARIC ACID, GUAR GUAR GUM, HYDROGENATED COTTONSEED OIL, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·
Serving 64GRM · Package – Medium energy density
More
51 points among 10,404 in Breads & Buns
Where the calories come from 125kcal
Carbs 52%Protein 33%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2546251