Breads & BunsBreads & Buns
Log

Breads & Buns

WHEAT LOAVES, WHEAT

American Bakery Products, Inc. Per 100 g · Label

71 points among 10,404 in Breads & Buns

3 additives.

71
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · Calcium Propionate ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 3 additives
  • WATERIngredients
  • STONE GROUND WHOLE WHEAT FLOURIngredients
  • WHEAT GLUTENIngredients
  • OAT FIBERIngredients
  • FLAX FLOURIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM PROPIONATEIngredients
  • POTASSIUM SORBATEIngredients
  • SALTIngredients
  • GUAR GUM.Ingredients
Ingredient text

WATER, STONE GROUND WHOLE WHEAT FLOUR, WHEAT GLUTEN, OAT FIBER, FLAX FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM PROPIONATE, POTASSIUM SORBATE, SALT, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · American Bakery Products, Inc. · USDA FoodData Central ·

Serving 45GRM · Package – Medium energy density
More

71 points among 10,404 in Breads & Buns

Where the calories come from 133kcal

Carbs 57%Protein 35%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein11.1 g20%
Fat1.1 g2%
Carbs17.8 g5%
Sugars0 g0%
Fiber13.3 g53%
Calcium44 mg6%
Iron1.6 mg13%
Sodium256 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2545206
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.