71 points among 10,404 in Breads & Buns
3 additives.
71
- −3Nutrition
- −4Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Calcium Propionate ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 3 additives
- WATERIngredients
- STONE GROUND WHOLE WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- OAT FIBERIngredients
- FLAX FLOURIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM PROPIONATEIngredients
- POTASSIUM SORBATEIngredients
- SALTIngredients
- GUAR GUM.Ingredients
Ingredient text
WATER, STONE GROUND WHOLE WHEAT FLOUR, WHEAT GLUTEN, OAT FIBER, FLAX FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM PROPIONATE, POTASSIUM SORBATE, SALT, GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · American Bakery Products, Inc. · USDA FoodData Central ·
Serving 45GRM · Package – Medium energy density
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71 points among 10,404 in Breads & Buns
Where the calories come from 133kcal
Carbs 57%Protein 35%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2545206