48 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Propionate ·
- 29 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.2 sugar cubes · 0.9 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 194mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 29 items · 2 additives
- ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- YEASTIngredients
- WHEAT BRANIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- SOYBEAN OILIngredients
- MOLASSESIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- SALTIngredients
- RYE FLOURIngredients
- BARLEY FLAKESIngredients
- MONOGLYCERIDESIngredients
- MODIFIED WHEYIngredients
- CALCIUM PROPIONATEIngredients
- DEXTROSEIngredients
- VINEGARIngredients
- CALCIUM SULFATEIngredients
- ARTIFICAL FLAVORIngredients
- CITRIC ACIDIngredients
- WHEAT STARCHIngredients
- ASCORBIC ACID; TOPPED WITH BUTTER.Ingredients
Ingredient text
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT BRAN, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, MOLASSES, WHOLE GRAIN ROLLED OATS, SALT, RYE FLOUR, BARLEY FLAKES, MONOGLYCERIDES, MODIFIED WHEY, CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, VINEGAR, CALCIUM SULFATE, ARTIFICAL FLAVOR, CITRIC ACID, WHEAT STARCH, ASCORBIC ACID; TOPPED WITH BUTTER.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
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48 points among 10,404 in Breads & Buns
Where the calories come from 258kcal
Carbs 78%Protein 10%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2544809