Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
Log

Frozen Pancakes, Waffles, French Toast & Crepes

CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP

Wal-Mart Stores, Inc. Per 100 g · Label

48 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 329mg47% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • NONFAT MILKIngredients
  • SUGAR COATED CHOCOLATE CHIPIngredients
  • WHEYIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • EGGSIngredients
  • SOY LECITHINIngredients
  • CALCIUM CARBONATEIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • ENRICHMENTS .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRITE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, NONFAT MILK, SUGAR COATED CHOCOLATE CHIP (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA FLAVOR], SUGAR, CONFECTIONERS GLAZE), WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EGGS, SOY LECITHIN, CALCIUM CARBONATE, NATURAL FLAVOR, SALT, ENRICHMENTS (DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN B; NIACINAMIDE, REDUCED IRON, VITAMIN B12 CYANOCOBALAMIN, VITAMIN B. PYRIDOXINE HYDROCHLORIDE, VITAMIN B, THIAMINE HYDROCHLORIDE, VITAMIN B, RIBOFLAVIN).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 70GRM · Package – Medium energy density
More

48 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 229kcal

Carbs 64%Protein 7%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy229 kcal11%
Protein4.3 g8%
Fat7.1 g13%
Carbs35.7 g11%
Sugars7.1 g7%
Fiber1.4 g6%
Calcium329 mg47%
Iron3 mg25%
Potassium100 mg3%
Sodium414 mg21%
Cholesterol7 mg2%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2544107
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.