Breads & BunsBreads & Buns
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Breads & Buns

SEEDY MULTI-GRAIN RUSTIC EUROPEAN STONE-HEARTH BREADS, SEEDY MULTI-GRAIN

Bread & Cie, A Ca. Ltd. Partnership Per 100 g · Label

80 points among 10,404 in Breads & Buns

Heavily processed.

80
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • UNBLEACHED WHITE FLOURIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • RYE FLOURIngredients
  • FILTERED WATERIngredients
  • MULTI-GRAIN MIXIngredients
  • LEVAIN STARTERIngredients
  • HONEYIngredients
  • FLAX SEEDSIngredients
  • SUNFLOWER SEEDSIngredients
  • SEA SALTIngredients
Ingredient text

UNBLEACHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), ORGANIC WHOLE WHEAT FLOUR, RYE FLOUR, FILTERED WATER, MULTI-GRAIN MIX, (WHEAT, BARLEY, OATS, RYE, CORN, FLAX SEED, MILLET), LEVAIN STARTER, HONEY, FLAX SEEDS, SUNFLOWER SEEDS, SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · Bread & Cie, A Ca. Ltd. Partnership · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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80 points among 10,404 in Breads & Buns

Where the calories come from 281kcal

Carbs 73%Protein 14%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein10.5 g19%
Fat4.4 g8%
Carbs56.1 g17%
Sugars5.3 g5%
Fiber5.3 g21%
Calcium0 mg0%
Iron3.2 mg26%
Sodium579 mg29%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2544076
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