Breads & BunsBreads & Buns
Log

Breads & Buns

TRADITIONAL GREEK PITA, TRADITIONAL

United States Bakery Per 100 g · Label

47 points among 10,404 in Breads & Buns

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Calcium Propionate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.8gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • SUGARIngredients
  • YEASTIngredients
  • VEGETABLE OIL SHORTENINGIngredients
  • OAT FIBERIngredients
  • SALTIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • VINEGARIngredients
  • CALCIUM PROPIONATEIngredients
  • SODIUM STEAROYL-2-LACTYLATEIngredients
  • SORBIC ACIDIngredients
  • GUAR GUMIngredients
  • ENZYMES.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (UNBLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SUGAR, YEAST, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), OAT FIBER, SALT, MONO- AND DIGLYCERIDES, VINEGAR, CALCIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID (CONTAINS SOYBEAN OIL), GUAR GUM, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central ·

Serving 80GRM · Package – High energy density
More

47 points among 10,404 in Breads & Buns

Where the calories come from 275kcal

Carbs 73%Protein 15%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy275 kcal14%
Protein10 g18%
Fat3.8 g7%
Carbs48.8 g15%
Sugars3.8 g4%
Fiber2.5 g10%
Calcium62 mg9%
Iron3.8 mg31%
Potassium0 mg0%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids1.3 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2543354
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.