Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

SUMMER PICNIC SPRING MIX LETTUCE BLEND, SEASONED ROASTED WHITE-MEAT CHICKEN, FETA CHEESE & ROASTED WATERMELON SEEDS WITH WATERMELON LIME VINAIGRETTE SALAD, SUMMER PICNIC

Target Stores Per 100 g · Label

53 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

53
  • −9Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 1.7 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.6mg55% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Potassium 772mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 5 items · 2 additives
  • SPRING MIXIngredients
  • WATERMELON LIME VINAIGRETTEIngredients
  • ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEATIngredients
  • FETA CHEESEIngredients
  • WATERMELON SEEDS.Ingredients
Ingredient text

SPRING MIX (SPINACH, MIZUNA, TANGO, GREEN OAK, SWISS CHARD, TATSOI, GREEN CHARD, FRISEE, RED LEAF LETTUCE, LOLLA ROSA, RADICCHIO, RED CHARD, RED OAK), WATERMELON LIME VINAIGRETTE (WATER, SOYBEAN OIL, SUGAR, WATERMELON JUICE CONCENTRATE, RED WINE VINEGAR, LIME JUICE CONCENTRATE, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, CITRIC ACID, DEHYDRATED BEET [COLOR], XANTHAN GUM, NATURAL FLAVOR), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH [TO PREVENT CAKING]), WATERMELON SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 136GRM · Package – Medium energy density
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53 points among 10,399 in Pickles, Olives, Peppers & Relishes

Compare with the #1 in category

Where the calories come from 162kcal

Carbs 20%Protein 26%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy162 kcal8%
Protein10.3 g19%
Fat9.6 g18%
Carbs8.1 g2%
Sugars5.2 g5%
Fiber1.5 g6%
Calcium110 mg16%
Iron6.6 mg55%
Potassium772 mg22%
Sodium449 mg22%
Cholesterol18 mg6%
Saturated fatty acids2.6 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2542855
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