68 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 2 additives
- WATERIngredients
- ENRICHED UNBLEACHED FLOURIngredients
- BLEACHED OAT FIBERIngredients
- WHOLE WHEAT FLOURIngredients
- 12 GRAIN BLENDIngredients
- WHEAT GLUTEN YEASTIngredients
- WHITE RYE FLOURIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: BROWN SUGARIngredients
- SALTIngredients
- HONEY MOLASSESIngredients
- RAISIN JUICE CONCENTRATEIngredients
- DOUGH CONDITIONERS . SOYBEAN OILIngredients
- VINEGARIngredients
- MONOCALCIUM PHOSPHATEIngredients
- CALCIUM PROPIONATE .Ingredients
Ingredient text
WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED OAT FIBER, WHOLE WHEAT FLOUR, 12 GRAIN BLEND (SUNFLOWER SEED KERNELS, ROLLED WHOLE WHEAT FLOUR, WHEAT BRAN, BARLEY FLAKES, CORN GRITS, ROLLED OATS, SESAME SEEDS, TRITICALE FLAKES, RYE NUGGETS, BROWN RICE FLOUR, HULLED MILLET, RYE MEAL, WHOLE FLAX SEED, WHOLE SORGHUM FLOUR, BUCKWHEAT FLOUR, TOASTED AMARANTH FLOUR, WHOLE SPELT FLOUR), WHEAT GLUTEN YEAST, WHITE RYE FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: BROWN SUGAR, SALT, HONEY MOLASSES, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES). SOYBEAN OIL, VINEGAR, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · Pan-O-Gold Baking Co. · USDA FoodData Central ·
More
68 points among 10,404 in Breads & Buns
Where the calories come from 196kcal
Carbs 69%Protein 16%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2542553