67 points among 10,404 in Breads & Buns
3 additives.
Sugars in the bottom half.
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Calcium Propionate ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 3 additives
- UNBROMATED UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- FLAX SEEDIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF: CRACKED WHEATIngredients
- OAT FLAKESIngredients
- BARLEY FLAKESIngredients
- CRACKED RYEIngredients
- CRACKED TRITICALEIngredients
- MILLETIngredients
- CRACKED BROWN RICEIngredients
- BUCKWHEAT GRITSIngredients
- SPELT FLAKESIngredients
- CRACKED BULGURIngredients
- AMARANTHIngredients
- WHEAT GLUTENIngredients
- ENZYMESIngredients
- MONOGLYCERIDESIngredients
- ASCORBIC ACIDIngredients
- GUAR GUMIngredients
- CORN MEAL.Ingredients
Ingredient text
UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, FLAX SEED, YEAST, CONTAINS 2% OR LESS OF: CRACKED WHEAT, OAT FLAKES, BARLEY FLAKES, CRACKED RYE, CRACKED TRITICALE, MILLET, CRACKED BROWN RICE, BUCKWHEAT GRITS, SPELT FLAKES, CRACKED BULGUR, AMARANTH, (CALCIUM PROPIONATE, SORBIC ACID [TO RETARD SPOILAGE]), WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, GUAR GUM, CORN MEAL.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
67 points among 10,404 in Breads & Buns
Where the calories come from 279kcal
Carbs 80%Protein 14%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2542545