Breads & BunsBreads & Buns
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Breads & Buns

WHOLE GRAIN CANADIAN WHEAT PREMIUM BREAD, WHOLE GRAIN

Lepage Bakeries, Inc. Per 100 g · Label

72 points among 10,404 in Breads & Buns

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.1g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 1 additives
  • INGREDIENTS: 100% WHOLE WHEAT FLOURIngredients
  • WHEAT FLOUR [ENRICHED WITH BARLEY MALTIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FIBERIngredients
  • SALTIngredients
  • HONEYIngredients
  • BUTTERIngredients
  • SOY FLOURIngredients
  • WHEYIngredients
  • BUTTERMILKIngredients
  • NON-FAT MILKIngredients
  • MALTIngredients
  • DOUGH CONDITIONERIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM PROPIONATEIngredients
  • CORN STARCHIngredients
  • VINEGAR.Ingredients
Ingredient text

INGREDIENTS: 100% WHOLE WHEAT FLOUR, WHEAT FLOUR [ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FIBER, SALT, HONEY, BUTTER, SOY FLOUR, WHEY, BUTTERMILK, NON-FAT MILK, MALT, DOUGH CONDITIONER (DATEM), CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CORN STARCH, VINEGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Lepage Bakeries, Inc. · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
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72 points among 10,404 in Breads & Buns

Where the calories come from 282kcal

Carbs 72%Protein 11%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy282 kcal14%
Protein7.7 g14%
Fat5.1 g10%
Carbs48.7 g15%
Sugars5.1 g5%
Fiber5.1 g20%
Calcium103 mg15%
Iron2.8 mg23%
Sodium410 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2542533
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