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Breads & Buns

CHEESY BREAD

Sun Company, Inc. (R&M) Per 100 g · Label

54 points among 10,404 in Breads & Buns

3 ingredients.
PART-SKIM MOZZARELLA CHEESE . ENRICHED FLOUR and WATER and PARMESAN CHEESE.

54
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 0.8 sugar cubes · 1.6 cheese slices · 0.9 bowls of rice

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Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 2.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 211mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • PART-SKIM MOZZARELLA CHEESE . ENRICHED FLOURIngredients
  • WATERIngredients
  • PARMESAN CHEESEIngredients
Ingredient text

PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH). ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ADDED TO PREVENT GAKING] ), SOYBEAN OIL, SUGAR, YEAST, NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, GRANULATED GARLIC, SEA SALT, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Sun Company, Inc. (R&M) · USDA FoodData Central ·

Serving 161GRM · Package – High energy density
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54 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 267kcal

Carbs 44%Protein 18%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein11.8 g21%
Fat11.2 g21%
Carbs29.8 g9%
Sugars2.5 g2%
Fiber0 g0%
Calcium211 mg30%
Iron1.9 mg16%
Sodium671 mg34%
Cholesterol28 mg9%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2541790
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