Breads & BunsBreads & Buns
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Breads & Buns

PUMPKIN SOFT BAGELS, PUMPKIN

Wegmans Food Markets, Inc. Per 100 g · Label

44 points among 10,404 in Breads & Buns

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCholine Chloride · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 3 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • WHITE WHOLE WHEAT FLOURIngredients
  • YEASTIngredients
  • SUGARIngredients
  • PUMPKIN BITSIngredients
  • PUMPKIN PUREEIngredients
  • CULTURED WHEAT FLOURIngredients
  • CONTAINS 2% OR LESS OF EACH: WHEAT GLUTENIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • SPICESIngredients
  • SALTIngredients
  • WHEAT FLOURIngredients
  • GUAR GUMIngredients
  • MONOGLYCERIDESIngredients
  • CHOLINE CHLORIDEIngredients
  • CITRIC ACIDIngredients
  • ENZYMESIngredients
  • VINEGARIngredients
  • DEGERMED YELLOW CORN MEALIngredients
  • ASCORBIC ACIDIngredients
  • MICROCRYSTALLINE CELLULOSEIngredients
  • CORN STARCH.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, YEAST, SUGAR, PUMPKIN BITS (SUGAR, WHEAT FLOUR, DEXTROSE, CANOLA OIL, WHEAT STARCH, CINNAMON, NATURAL FLAVORS, BETA CAROTENE COLOR, CARAMEL COLOR), PUMPKIN PUREE, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH: WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, SPICES (CINNAMON, GINGER, NUTMEG), SALT, WHEAT FLOUR, GUAR GUM, MONOGLYCERIDES, CHOLINE CHLORIDE, CITRIC ACID (PRESERVATIVE), ENZYMES, VINEGAR, DEGERMED YELLOW CORN MEAL, ASCORBIC ACID (AS A DOUGH CONDITIONER), MICROCRYSTALLINE CELLULOSE, CORN STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 94GRM · Package – High energy density
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44 points among 10,404 in Breads & Buns

Where the calories come from 255kcal

Carbs 81%Protein 14%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy255 kcal13%
Protein9.6 g17%
Fat1.6 g3%
Carbs54.3 g17%
Sugars10.6 g11%
Fiber4.3 g17%
Calcium85 mg12%
Iron2.7 mg22%
Potassium160 mg5%
Sodium287 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2541783
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