47 points among 10,404 in Breads & Buns
Heavily processed.
47
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Propionate · ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.8 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- CELLULOSE FIBERIngredients
- WHOLE GRAINSIngredients
- MODIFIED WHEAT STARCHIngredients
- YEASTIngredients
- SUGARIngredients
- SALTIngredients
- MOLASSESIngredients
- PRESERVATIVESIngredients
- GRAIN VINEGARIngredients
- NATURAL FLAVORIngredients
- DATEMIngredients
- VEGETABLE OILIngredients
- CELLULOSE GUMIngredients
- MONOGLYCERIDESIngredients
- WHEAT GERMIngredients
- FLAXSEEDIngredients
- HONEY SOLIDSIngredients
- CORNMEALIngredients
- MONOCALCIUM PHOSPHATEIngredients
- REB AIngredients
- SOY LECITHINIngredients
- CITRIC ACID.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CELLULOSE FIBER, WHOLE GRAINS (OATS, WHEAT, BARLEY, TRITICALE, RYE, AMARANTH), MODIFIED WHEAT STARCH, YEAST, SUGAR, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, NATURAL FLAVOR, DATEM, VEGETABLE OIL (SOYBEAN), CELLULOSE GUM, MONOGLYCERIDES, WHEAT GERM, FLAXSEED, HONEY SOLIDS, CORNMEAL, MONOCALCIUM PHOSPHATE, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
Serving 44GRM · Package – Medium energy density
More
47 points among 10,404 in Breads & Buns
Where the calories come from 182kcal
Carbs 71%Protein 20%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2541670