Breads & BunsBreads & Buns
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Breads & Buns

WHITE SESAME SEEDS STEAK BUNS, WHITE SESAME SEEDS

Jerry's Enterprises Inc. Per 100 g · Label

41 points among 10,404 in Breads & Buns

Heavily processed.

41
  • −9Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · · Sodium Stearoyl Lactylate
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.5mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.5g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 4 additives
  • WHEAT FLOURIngredients
  • ENRICHED WHEAT FLOURIngredients
  • MONOGLYCERIDES GUAR GUM CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING:SILICON DIOXIDEIngredients
  • SOYBEAN OIL ENZYMESIngredients
  • CALCIUM SULFATEIngredients
  • SALT.Ingredients
Ingredient text

WHEAT FLOUR (MALTED BARLEY FLOUR,NIACIN,REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, PALM OIL,DEFATTED SOY FLOUR, SALT,SOYBEAN OIL, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR, CALCIUM CARBONATE, DATEM, DOUGH, CONDITIONERS (ASCORBIC ACID, L-CYSTE), EGGS, ENZYMES, MONO-AND DIGLYCERIDES, PRESERVATIVE(CALCIUM PROPIONATE), SODIUM STEAROYL LACTYLATE,SOY LECITHIN,VITAL WHEAT GLUTEN WHEAT STARCH, WHEY, WATER, HULLED SESAME SEEDS, YEAST, ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), MONOGLYCERIDES GUAR GUM CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING:SILICON DIOXIDE(FLOW AID), SOYBEAN OIL ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Jerry's Enterprises Inc. · USDA FoodData Central ·

Serving 62GRM · Package – High energy density
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41 points among 10,404 in Breads & Buns

Where the calories come from 452kcal

Carbs 58%Protein 13%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy452 kcal23%
Protein14.5 g26%
Fat14.5 g27%
Carbs66.1 g20%
Sugars11.3 g11%
Fiber8.1 g32%
Calcium87 mg12%
Iron6.5 mg54%
Potassium323 mg9%
Sodium548 mg27%
Cholesterol0 mg0%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2541401
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