53 points among 10,404 in Breads & Buns
Heavily processed.
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 4 sugar cubes · 0.6 cheese slices · 1 bowl of rice
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- CANE SUGARIngredients
- YEASTIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- INVERT SUGARIngredients
- CAGE-FREE EGGSIngredients
- NONFAT MILKIngredients
- WHEAT GLUTENIngredients
- MONO- AND DIGLYCERIDES OF FATTY ACIDSIngredients
- CONCENTRATED BUTTERIngredients
- SALTIngredients
- PEA PROTEINIngredients
- NATURAL FLAVORIngredients
- BETA CAROTENEIngredients
- DEXTROSEIngredients
- CORNSTARCHIngredients
- MICROBIAL ENZYMESIngredients
- ASCORBIC ACIDIngredients
- RYE FLOUR.Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MICROBIAL ENZYMES, FOLIC ACID), WATER, CANE SUGAR, YEAST, EXPELLER PRESSED CANOLA OIL, INVERT SUGAR, CAGE-FREE EGGS, NONFAT MILK, WHEAT GLUTEN, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), CONCENTRATED BUTTER, SALT, PEA PROTEIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), DEXTROSE, CORNSTARCH, MICROBIAL ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), RYE FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
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53 points among 10,404 in Breads & Buns
Where the calories come from 300kcal
Carbs 66%Protein 13%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2540848