63 points among 10,404 in Breads & Buns
4 additives.
Sodium in the bottom half.
63
- −3Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · Calcium Propionate · · Sodium Stearoyl Lactylate
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 321mg하루 권장의 46%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 4 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- SUGARIngredients
- YEAST. CONTAINS LESS THAN 2% OF: SALTIngredients
- SOYBEAN OILIngredients
- GUAR GUMIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- MOLASSESIngredients
- CALCIUM SULFATEIngredients
- ENZYMESIngredients
- ASCORBIC ACIDIngredients
- SUCRALOSEIngredients
- AMMONIUM SULFATEIngredients
- CALCIUM PROPIONATE .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, SUGAR, YEAST. CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL, GUAR GUM, SODIUM STEAROYL LACTYLATE, MOLASSES, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, SUCRALOSE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
63 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2540765