Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

SPLIT PEA, SPINACH & COCONUT DAL-LICIOUS, SPLIT PEA, SPINACH & COCONUT

Jayden, Inc. Per 100 g · Label

72 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCurcumin
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 1 additives
  • WATERIngredients
  • VEGETABLES [SPINACHIngredients
  • ONIONIngredients
  • PUMPKIN]Ingredients
  • SPLIT PEASIngredients
  • COCONUT MILK [COCONUT EXTRACTIngredients
  • WATER]Ingredients
  • CORN STARCHIngredients
  • SALTIngredients
  • HERBS AND SPICESIngredients
  • DESICCATED COCONUTIngredients
  • VEGETABLE POWDERSIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • CURCUMIN.Ingredients
Ingredient text

WATER, VEGETABLES [SPINACH, ONION, PUMPKIN], SPLIT PEAS, COCONUT MILK [COCONUT EXTRACT, WATER], CORN STARCH, SALT, HERBS AND SPICES, DESICCATED COCONUT, VEGETABLE POWDERS, SUGAR, CANOLA OIL, CURCUMIN.

If you keep eating it
Source · Maker · Label

Maker and label · Jayden, Inc. · USDA FoodData Central ·

Serving 140GRM · Package – Low energy density
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72 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 86kcal

Carbs 49%Protein 24%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy86 kcal4%
Protein4.3 g8%
Fat2.1 g4%
Carbs8.6 g3%
Sugars2.9 g3%
Fiber5 g20%
Calcium23 mg3%
Iron0.7 mg6%
Potassium234 mg7%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2539451
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