HONEY CRACKED WHEAT SANDWICH BREAD, HONEY CRACKED WHEAT

Name: HONEY CRACKED WHEAT SANDWICH BREAD, HONEY CRACKED WHEAT
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2535943

Wegmans Food Markets, Inc. Per 100 g · Label 2023-04-27

76 points among 10,404 in Breads & Buns

Heavily processed.

−6Nutrition
−8Ingredients
0Additives
−10Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −24 came off

Processing level 3−10Made by processing whole foods
16 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

Energy263kcal13%Sugars7.9g8% · ≈ 2 sugar cubesSaturated fatty acids0g0%Sodium316mg16% · ≈ 0.8 g of salt

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 16 items

ORGANIC WHOLE WHEAT FLOURIngredients
WATERIngredients
ORGANIC HONEYIngredients
ORGANIC WHEAT FLAKESIngredients
ORGANIC SUNFLOWER SEEDSIngredients
ORGANIC WHEAT GLUTENIngredients
YEASTIngredients
CONTAINS 2% OR LESS OF EACH: ORGANIC OAT FIBERIngredients
ORGANIC CANOLA OILIngredients
ORGANIC WHEAT FLOURIngredients
SEA SALTIngredients
ORGANIC GUAR GUMIngredients
ORGANIC CULTURED WHEAT FLOURIngredients
ORGANIC VINEGARIngredients
PLANT & MICROBIAL ENZYMESIngredients
ASCORBIC ACID.Ingredients

Ingredient text

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHEAT FLAKES, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH: ORGANIC OAT FIBER, ORGANIC CANOLA OIL, ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC GUAR GUM, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, PLANT & MICROBIAL ENZYMES, ASCORBIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2023-04-27

Serving 38GRM · Package – High energy density

76 points among 10,404 in Breads & Buns

Where the calories come from 263kcal

Carbs 65%Protein 16%Fat 19%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	263 kcal	13%	–	–
Protein	10.5 g	19%	–	–
Fat	5.3 g	10%	–	–
Carbs	42.1 g	13%	–	–
Sugars	7.9 g	8%	–	–
Fiber	7.9 g	32%	–	–
Calcium	53 mg	8%	–	–
Iron	2.6 mg	22%	–	–
Potassium	211 mg	6%	–	–
Sodium	316 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2535943

HONEY CRACKED WHEAT SANDWICH BREAD, HONEY CRACKED WHEAT

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Full nutrition facts per 100g