MULTIGRAIN 9 SEEDS & GRAINS LOAF, MULTIGRAIN 9 SEEDS & GRAINS
Weis Markets, Inc. Per 100 g · Label
79 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items
- ENRICHED FLOURIngredients
- WATERIngredients
- MULTIGRAIN BLENDIngredients
- SUNFLOWER SEEDSIngredients
- ROLLED OATSIngredients
- FLAX SEEDSIngredients
- SUGARIngredients
- SEA SALTIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- BLACKSTRAP MOLASSESIngredients
- CULTURED WHEAT FLOURIngredients
- ENZYMESIngredients
- APPLE CIDER VINEGARIngredients
- SESAME SEEDSIngredients
- RYE FLAKESIngredients
- MALTED BARLEY FLOURIngredients
- ASCORBIC ACID .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, MULTIGRAIN BLEND (WHEAT FLAKES, RYE MEAL, WHEAT BRAN, FLAX SEEDS, CORN FLAKES, OAT FLAKES, RYE FLOUR, SOY GRITS, MILLET SEEDS), SUNFLOWER SEEDS, ROLLED OATS, FLAX SEEDS, SUGAR, SEA SALT, YEAST, WHEAT GLUTEN, BLACKSTRAP MOLASSES, CULTURED WHEAT FLOUR, ENZYMES, APPLE CIDER VINEGAR, SESAME SEEDS, RYE FLAKES, MALTED BARLEY FLOUR, ASCORBIC ACID (DOUGH CONDITIONER).
If you keep eating it
Source · Maker · Label
Maker and label · Weis Markets, Inc. · USDA FoodData Central ·
More
79 points among 10,404 in Breads & Buns
Where the calories come from 268kcal
Carbs 72%Protein 13%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2534149