79 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items
- UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- CANE SUGARIngredients
- STEEL CUT OATSIngredients
- CRACKED WHEATIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: YEASTIngredients
- WHOLE WHEAT FLOURIngredients
- MILLET SEEDIngredients
- FLAX SEEDIngredients
- GOLDEN FLAX SEEDIngredients
- SUNFLOWER SEEDIngredients
- EXPELLER PRESSED CANOLA OIL AND/ OR EXPELLER PRESSED SOYBEAN OILIngredients
- CULTURED WHEAT FLOURIngredients
- RYE FLAKESIngredients
- SALTIngredients
- MOLASSESIngredients
- OAT FIBERIngredients
- BROWN RICEIngredients
- BARLEYIngredients
- WHOLE TRITICALE FLAKESIngredients
- BUCKWHEAT FLOURIngredients
- ORGANIC DISTILLED WHITE VINEGARIngredients
- SOY LECITHINIngredients
- ASCORBIC ACIDIngredients
- MICROBIAL ENZYMES.Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHEAT GLUTEN, CANE SUGAR, STEEL CUT OATS, CRACKED WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, WHOLE WHEAT FLOUR, MILLET SEED, FLAX SEED, GOLDEN FLAX SEED, SUNFLOWER SEED, EXPELLER PRESSED CANOLA OIL AND/ OR EXPELLER PRESSED SOYBEAN OIL, CULTURED WHEAT FLOUR, RYE FLAKES, SALT, MOLASSES, OAT FIBER, BROWN RICE, BARLEY, WHOLE TRITICALE FLAKES, BUCKWHEAT FLOUR, ORGANIC DISTILLED WHITE VINEGAR, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID, MICROBIAL ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·
More
79 points among 10,404 in Breads & Buns
Where the calories come from 256kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2533559