Log

Yogurt

STRAWBERRY LOW FAT YOGURT

GO-GURT Per 100 g · Label

63 points among 7,013 in Yogurt

Heavily processed.

63
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

100 g = 4.3 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Sodium 44mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 253mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items
  • CULTURED GRADE A LOW FAT MILKIngredients
  • SUGARIngredients
  • MODIFIED CORN STARCHIngredients
  • CONTAINS 1% OR LESS OF: KOSHER GELATINIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • VEGETABLE JUICEIngredients
  • POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESSIngredients
  • NATURAL FLAVORIngredients
  • VITAMIN A ACETATEIngredients
  • VITAMIN DIngredients
Ingredient text

CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D

If you keep eating it
Source · Maker · Label

Maker and label · GO-GURT · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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63 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 88kcal

Carbs 78%Protein 16%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein3.5 g6%
Fat0.6 g1%
Carbs17.1 g5%
Sugars12.9 g13%
Fiber0 g0%
Calcium253 mg36%
Iron0 mg0%
Potassium141 mg4%
Sodium44 mg2%
Cholesterol3 mg1%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2530895
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