Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

MAPLE FRENCH TOAST ENGLISH MUFFINS

THOMAS' Per 100 g · Label

52 points among 1,117 in Frozen Bread & Dough

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.2 sugar cubes · 0.8 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 28 items · 1 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • MAPLE FLAVORED BITS [SUGARIngredients
  • WHEAT FLOURIngredients
  • WHEAT STARCHIngredients
  • VEGETABLE OILIngredients
  • NATURAL FLAVORSIngredients
  • COCOAIngredients
  • MAPLE SYRUP]Ingredients
  • FARINA MAPLE SYRUPIngredients
  • WHEAT GLUTENIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SALTIngredients
  • CALCIUM PROPIONATE AND SORBIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • VEGETABLE OILIngredients
  • CORN FLOURIngredients
  • XANTHAN GUMIngredients
  • SPICE & COLORINGIngredients
  • SOY LECITHINIngredients
  • WHEYIngredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, MAPLE FLAVORED BITS [SUGAR, WHEAT FLOUR, WHEAT STARCH, VEGETABLE OIL (CANOLA), NATURAL FLAVORS, COCOA (PROCESSED WITH ALKALI), MAPLE SYRUP], FARINA MAPLE SYRUP, WHEAT GLUTEN, SUGAR, YEAST, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), NATURAL FLAVOR, VEGETABLE OIL (SOYBEAN), CORN FLOUR, XANTHAN GUM, SPICE & COLORING, SOY LECITHIN, WHEY

If you keep eating it
Source · Maker · Label

Maker and label · THOMAS' · USDA FoodData Central ·

Serving 61GRM · Package – High energy density
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52 points among 1,117 in Frozen Bread & Dough

Compare with the #1 in category

Where the calories come from 246kcal

Carbs 81%Protein 13%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein8.2 g15%
Fat1.6 g3%
Carbs49.2 g15%
Sugars6.6 g7%
Fiber1.6 g6%
Calcium115 mg16%
Iron2.3 mg19%
Potassium74 mg2%
Sodium344 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2530172
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