What's in this?

WG Egg, Cheese & Potato Empanada

Name: WG Egg, Cheese & Potato Empanada
Brand: Buena Vista Food Products
SKU: US-FDC-2525856

Savoury Bakery Products

Buena Vista Food Products As labeled · Per 100 g · Label 2023-04-27

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

17 ingredients

CRUST: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CANOLA OIL, SUGAR, BROWN SUGAR, MODIFIED FOOD STARCH, DRY YEAST, SALT. FILLING: SCRAMBLED EGGS, MOZZARELLA CHEESE, POTATOES, GREEN SALSA (GREEN CRUSHED TOMATILLOS, JALAPENO PEPPERS, ONIONS, SALT, CITRIC ACID, CILANTRO, GARLIC), WATER, CHILE PEPPERS, RICE FLOUR, MODIFIED FOOD STARCH, WHITE PEPPER.

100 g = 1.8 sugar cubes · 0.9 cheese slices · 0.8 bowls of rice

69 points among 805 in Savoury Bakery Products

Heavily processed.

69

Moderately processed

−9Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −31 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy253kcal13% · 0.8 bowls of riceSugars5.5g5% · 1.8 sugar cubesSaturated fatty acids3.3g22% · 0.9 cheese slicesSodium341mg17%

Where the calories come from 253kcal

Carbs 49%Protein 15%Fat 36%

Items	Amount	% of daily	Category median	Difference
Energy	253 kcal	13%	–	–
Protein	9.9 g	18%	–	–
Fat	11 g	20%	–	–
Carbs	33 g	10%	–	–
Sugars	5.5 g	5%	–	–
Fiber	2.2 g	9%	–	–
Calcium	88 mg	13%	–	–
Iron	2 mg	17%	–	–
Potassium	77 mg	2%	–	–
Sodium	341 mg	17%	–	–
Cholesterol	110 mg	37%	–	–
Saturated fatty acids	3.3 g	22%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 1 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 17 items · 1 additives

CRUST: WHOLE WHEAT FLOURIngredients
ENRICHED FLOURIngredients
EGGSIngredients
CANOLA OILIngredients
SUGARIngredients
BROWN SUGARIngredients
MODIFIED FOOD STARCHIngredients
DRY YEASTIngredients
SALT. FILLING: SCRAMBLED EGGSIngredients
MOZZARELLA CHEESEIngredients
POTATOESIngredients
GREEN SALSAIngredients
WATERIngredients
CHILE PEPPERSIngredients
RICE FLOURIngredients
MODIFIED FOOD STARCHIngredients
WHITE PEPPER.Ingredients

Ingredient text

CRUST: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CANOLA OIL, SUGAR, BROWN SUGAR, MODIFIED FOOD STARCH, DRY YEAST, SALT. FILLING: SCRAMBLED EGGS, MOZZARELLA CHEESE, POTATOES, GREEN SALSA (GREEN CRUSHED TOMATILLOS, JALAPENO PEPPERS, ONIONS, SALT, CITRIC ACID, CILANTRO, GARLIC), WATER, CHILE PEPPERS, RICE FLOUR, MODIFIED FOOD STARCH, WHITE PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central · 2023-04-27

Serving 91GRM · Package – High energy density

More