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Savoury Bakery Products

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Whole Grain Cheesy Pretzel Pocket

Savoury Bakery Products

Buena Vista Food Products As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

24 ingredients

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Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil, Sugar. Contains Less than 2% of: Yeast, Salt. Filling: Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate], Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto), Jalapenos, Dehydrated Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Powder, Maltodextrin, Modified Food Starch, Natural flavors, Whole Milk Powder, Salt, Buttermilk Solids (Whey Protein Concentrate, Buttermilk Powder, Sweet Whey Powder, Dried Sweet Cream), Sodium Phosphate, , Annatto Extract). Contains less than 2% of Salt, Baking Soda.

100 g = 0.7 sugar cubes · 1.6 cheese slices · 0.8 bowls of rice

43 points among 805 in Savoury Bakery Products

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesAnnatto Extract ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 240kcal

Carbs 41%Protein 21%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Energy240 kcal12%
Protein13 g24%
Fat10.4 g19%
Carbs24.7 g8%
Sugars2 g2%
Fiber1.9 g8%
Calcium195 mg28%
Iron1.2 mg10%
Potassium45 mg1%
Sodium377 mg19%
Cholesterol36 mg12%
Saturated fatty acids5.8 g39%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 195mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 2 additives
  • Crust: Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • Canola OilIngredients
  • Sugar. Contains Less than 2% of: YeastAdditives
  • Salt. Filling: Mozzarella Cheese [Pasteurized Part Skim MilkIngredients
  • Cheese CulturesIngredients
  • SaltIngredients
  • EnzymesIngredients
  • Vitamin A Palmitate]Ingredients
  • Cheddar CheeseIngredients
  • JalapenosIngredients
  • Dehydrated Cheddar CheeseIngredients
  • Whey PowderIngredients
  • MaltodextrinIngredients
  • Modified Food StarchIngredients
  • Natural flavorsIngredients
  • Whole Milk PowderIngredients
  • SaltIngredients
  • Buttermilk SolidsIngredients
  • Sodium PhosphateIngredients
  • Additives
  • Annatto Extract. Contains less than 2% of SaltAdditives
  • Baking Soda.Ingredients
Ingredient text

Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil, Sugar. Contains Less than 2% of: Yeast, Salt. Filling: Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate], Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto), Jalapenos, Dehydrated Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Powder, Maltodextrin, Modified Food Starch, Natural flavors, Whole Milk Powder, Salt, Buttermilk Solids (Whey Protein Concentrate, Buttermilk Powder, Sweet Whey Powder, Dried Sweet Cream), Sodium Phosphate, , Annatto Extract). Contains less than 2% of Salt, Baking Soda.

If you keep eating it
Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central ·

Serving 154GRM · Package – Medium energy density
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43 points among 805 in Savoury Bakery Products

Source
Source
USDA FoodData Central
Code
US-FDC-2525852
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