Whole Grain Bean & Cheese Empanada
Buena Vista Food Products Per 100 g · Label
80 points among 805 in Savoury Bakery Products
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items
- Crust: Whole Wheat FlourIngredients
- Enriched Wheat FlourIngredients
- WaterIngredients
- Canola Oil Sugar. Contains Less than 2% of: YeastAdditives
- Salt. Filling: Refried BeansIngredients
- Pinto BeansIngredients
- Reduced Fat Cheddar CheeseIngredients
- Chili SeasoningIngredients
- Rice Flour.Ingredients
Ingredient text
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil Sugar. Contains Less than 2% of: Yeast, Salt. Filling: Refried Beans, Pinto Beans, Reduced Fat Cheddar Cheese, Chili Seasoning, Rice Flour.
If you keep eating it
Source · Maker · Label
Maker and label · Buena Vista Food Products · USDA FoodData Central ·
Serving 146GRM · Package – Medium energy density
More
80 points among 805 in Savoury Bakery Products
Where the calories come from 212kcal
Carbs 59%Protein 16%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2525849