Biscuits/CookiesBiscuits/Cookies
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Biscuits/Cookies

Appleways Whole Grain 1.4 oz Oatmeal Raisin Cookies, Individually Wrapped - 160ct

Darlington Cookie Company Per 100 g · Label

48 points among 1,870 in Biscuits/Cookies

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items
  • Whole Grain BlendIngredients
  • Enriched Wheat FlourIngredients
  • SugarIngredients
  • Invert SyrupIngredients
  • Corn SyrupIngredients
  • Palm OilIngredients
  • Raisin PasteIngredients
  • RaisinsIngredients
  • Canola OilIngredients
  • MolassesIngredients
  • ApplesauceIngredients
  • Soy Additives
  • SpicesIngredients
  • SaltIngredients
  • Natural FlavorsIngredients
  • Baking SodaIngredients
  • EggsIngredients
  • Sodium Ascorbate . CONTAINS: WHEATIngredients
  • SOYIngredients
  • EGGS & MILKIngredients
Ingredient text

Whole Grain Blend (Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Palm Oil, Raisin Paste, Raisins, Canola Oil, Molasses, Applesauce (Apples, Ascorbic Acid), Soy , Spices, Salt, Natural Flavors (Contains Milk), Baking Soda, Eggs, Sodium Ascorbate (Vitamin C). CONTAINS: WHEAT, SOY, EGGS & MILK

If you keep eating it
Source · Maker · Label

Maker and label · Darlington Cookie Company · USDA FoodData Central ·

Serving 39.2GRM · Package – High energy density
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48 points among 1,870 in Biscuits/Cookies

Where the calories come from 408kcal

Carbs 67%Protein 5%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy408 kcal20%
Protein5.1 g9%
Fat12.8 g24%
Carbs68.9 g21%
Sugars30.6 g31%
Fiber5.1 g20%
Calcium31 mg4%
Iron2.6 mg21%
Potassium214 mg6%
Sodium230 mg12%
Cholesterol0 mg0%
Saturated fatty acids3.8 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2525821
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