Biscuits/CookiesBiscuits/Cookies
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Biscuits/Cookies

Appleways Whole Grain 1.0 oz Granola Crispy Bites, Individually Wrapped - 108ct

Darlington Cookie Company Per 100 g · Label

56 points among 1,870 in Biscuits/Cookies

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
  • Whole OatsIngredients
  • Corn SyrupIngredients
  • SugarIngredients
  • Whole Grain Wheat FlourIngredients
  • MolassesIngredients
  • Soybean OilIngredients
  • ApplesauceIngredients
  • Apple FiberIngredients
  • Apple Juice ConcentrateIngredients
  • Soybean Additives
  • Natural FlavorsIngredients
  • Baking SodaIngredients
  • SaltIngredients
  • Spices. CONTAINS: WHEATIngredients
  • SOY & MILKIngredients
Ingredient text

Whole Oats, Corn Syrup, Sugar, Whole Grain Wheat Flour, Molasses, Soybean Oil, Applesauce, Apple Fiber, Apple Juice Concentrate, Soybean , Natural Flavors (Contains Milk), Baking Soda, Salt, Spices. CONTAINS: WHEAT, SOY & MILK

If you keep eating it
Source · Maker · Label

Maker and label · Darlington Cookie Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
More

56 points among 1,870 in Biscuits/Cookies

Where the calories come from 429kcal

Carbs 77%Protein 7%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat7.1 g13%
Carbs78.6 g24%
Sugars21.4 g21%
Fiber7.1 g28%
Calcium68 mg10%
Iron3.6 mg30%
Potassium314 mg9%
Sodium268 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2525816
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