Biscuits/CookiesBiscuits/Cookies
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Biscuits/Cookies

Crave-N-Rave Whole Grain 0.9 oz El Nacho Cheese WG Spikerz Cracker Bites, Individually Wrapped, 300 ct

Darlington Cookie Company Per 100 g · Label

38 points among 1,870 in Biscuits/Cookies

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.9g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 4 additives
  • Whole Grain Wheat FlourIngredients
  • Enriched FlourIngredients
  • Soybean OilIngredients
  • Nacho SeasoningIngredients
  • Additives
  • SugarIngredients
  • Baking SodaIngredients
  • Sodium Acid PyrophosphateIngredients
  • Natural Butter FlavorIngredients
  • Monocalcium PhosphateIngredients
  • SaltIngredients
  • Soy Additives
  • Sodium SulfiteAdditives
  • Dough Conditioner . CONTAINS: WHEATIngredients
  • SOY & MILKIngredients
Ingredient text

Whole Grain Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Nacho Seasoning (Cheddar Cheese, Romano Cheese, Salt, Dehydrated Tomato, Dehydrated Onion, Yeast Extract, Dehydrated Garlic, Spices, Whey, Buttermilk, Maltodextrin, , Dehydrated Jalapeo Pepper, , Disodium Phosphate, Extractives of Annatto & Paprika, Tricalcium Phosphate), , Sugar, Baking Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt, Soy , Sodium Sulfite, Dough Conditioner (Enzymes). CONTAINS: WHEAT, SOY & MILK

If you keep eating it
Source · Maker · Label

Maker and label · Darlington Cookie Company · USDA FoodData Central ·

Serving 25.2GRM · Package – High energy density
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38 points among 1,870 in Biscuits/Cookies

Where the calories come from 397kcal

Carbs 63%Protein 9%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy397 kcal20%
Protein7.9 g14%
Fat11.9 g22%
Carbs59.5 g18%
Sugars4 g4%
Fiber7.9 g32%
Calcium75 mg11%
Iron4 mg33%
Potassium222 mg6%
Sodium675 mg34%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2525795
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