Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

ONION SOFT BAGELS, ONION

Breads & Buns

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Choline ChlorideFortificationNot set
  • Not set
  • Not set
  • Not set

23 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, YEAST, SUGAR, CULTURED WHEAT FLOUR, TOASTED DRIED ONIONS, DEHYDRATED ONIONS, CONTAINS 2% OR LESS OF EACH: WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, GUAR GUM, SALT, WHEAT FLOUR, MONOGLYCERIDES, CHOLINE CHLORIDE, INACTIVE DRY YEAST, CITRIC ACID (PRESERVATIVE), VINEGAR, DEGERMED YELLOW CORN MEAL, MAGNESIUM STEARATE, ASCORBIC ACID (AS A DOUGH CONDITIONER), MICROCRYSTALLINE CELLULOSE, CORN STARCH.

100 g = 2.1 sugar cubes · 0.9 bowls of rice

60 points among 10,404 in Breads & Buns

4 additives.
Sugars in the bottom half.

60

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCholine Chloride · · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 255kcal

Carbs 80%Protein 14%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Energy255 kcal13%
Protein9.6 g17%
Fat1.6 g3%
Carbs53.2 g16%
Sugars6.4 g6%
Fiber4.3 g17%
Calcium96 mg14%
Iron2.7 mg22%
Potassium191 mg5%
Sodium298 mg15%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 4 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • WHITE WHOLE WHEAT FLOURIngredients
  • YEASTIngredients
  • SUGARIngredients
  • CULTURED WHEAT FLOURIngredients
  • TOASTED DRIED ONIONSIngredients
  • DEHYDRATED ONIONSIngredients
  • CONTAINS 2% OR LESS OF EACH: WHEAT GLUTENIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • GUAR GUMIngredients
  • SALTIngredients
  • WHEAT FLOURIngredients
  • MONOGLYCERIDESIngredients
  • CHOLINE CHLORIDEIngredients
  • INACTIVE DRY YEASTIngredients
  • CITRIC ACIDIngredients
  • VINEGARIngredients
  • DEGERMED YELLOW CORN MEALIngredients
  • MAGNESIUM STEARATEIngredients
  • ASCORBIC ACIDIngredients
  • MICROCRYSTALLINE CELLULOSEIngredients
  • CORN STARCH.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, YEAST, SUGAR, CULTURED WHEAT FLOUR, TOASTED DRIED ONIONS, DEHYDRATED ONIONS, CONTAINS 2% OR LESS OF EACH: WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, GUAR GUM, SALT, WHEAT FLOUR, MONOGLYCERIDES, CHOLINE CHLORIDE, INACTIVE DRY YEAST, CITRIC ACID (PRESERVATIVE), VINEGAR, DEGERMED YELLOW CORN MEAL, MAGNESIUM STEARATE, ASCORBIC ACID (AS A DOUGH CONDITIONER), MICROCRYSTALLINE CELLULOSE, CORN STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 94GRM · Package – High energy density
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60 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2524121
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