Breads & BunsBreads & Buns
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Breads & Buns

PLAIN SOFT BAGELS, PLAIN

Wegmans Food Markets, Inc. Per 100 g · Label

60 points among 10,404 in Breads & Buns

4 additives.
Sugars in the bottom half.

60
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCholine Chloride · · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 4 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • WHITE WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • YEASTIngredients
  • CULTURED WHEAT FLOURIngredients
  • CONTAINS 2% OR LESS OF EACH: WHEAT GLUTENIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • SALTIngredients
  • WHEAT FLOURIngredients
  • GUAR GUMIngredients
  • MONOGLYCERIDESIngredients
  • CHOLINE CHLORIDEIngredients
  • CITRIC ACIDIngredients
  • ENZYMESIngredients
  • DEGERMED YELLOW CORN MEALIngredients
  • VINEGARIngredients
  • MAGNESIUM STEARATEIngredients
  • ASCORBIC ACIDIngredients
  • MICROCRYSTALLINE CELLULOSEIngredients
  • CORN STARCH.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, YEAST, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH: WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, SALT, WHEAT FLOUR, GUAR GUM, MONOGLYCERIDES, CHOLINE CHLORIDE, CITRIC ACID (PRESERVATIVE), ENZYMES, DEGERMED YELLOW CORN MEAL, VINEGAR, MAGNESIUM STEARATE, ASCORBIC ACID (AS A DOUGH CONDITIONER), MICROCRYSTALLINE CELLULOSE, CORN STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 94GRM · Package – High energy density
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60 points among 10,404 in Breads & Buns

Where the calories come from 255kcal

Carbs 80%Protein 14%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy255 kcal13%
Protein9.6 g17%
Fat1.6 g3%
Carbs53.2 g16%
Sugars6.4 g6%
Fiber4.3 g17%
Calcium85 mg12%
Iron2.8 mg23%
Potassium149 mg4%
Sodium319 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2524110
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