Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

CAPONATA EGGPLANT APPETIZER, CAPONATA

Alanric Food Distributors, Inc. Per 100 g · Label

76 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2 sugar cubes

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
  • EGGPLANTIngredients
  • TOMATOESIngredients
  • CELERYIngredients
  • OLIVESIngredients
  • ONIONSIngredients
  • SUGARIngredients
  • SUNFLOWER OILIngredients
  • WINE VINEGARIngredients
  • CAPERSIngredients
  • OLIVE OILIngredients
  • SALTIngredients
Ingredient text

EGGPLANT, TOMATOES, CELERY, OLIVES, ONIONS, SUGAR, SUNFLOWER OIL, WINE VINEGAR, CAPERS, OLIVE OIL, SALT,

If you keep eating it
Source · Maker · Label

Maker and label · Alanric Food Distributors, Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Low energy density
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76 points among 10,399 in Pickles, Olives, Peppers & Relishes

Compare with the #1 in category

Where the calories come from 71kcal

Carbs 48%Protein 5%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein1 g2%
Fat4 g7%
Carbs9 g3%
Sugars6 g6%
Fiber3 g12%
Calcium0 mg0%
Iron1.1 mg9%
Potassium480 mg14%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2523928
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