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SEEDED HAMBURGER BUNS, SEEDED

Name: SEEDED HAMBURGER BUNS, SEEDED
Brand: Publix Super Markets, Inc.
SKU: US-FDC-2523626

Breads & Buns

Publix Super Markets, Inc. As labeled · Per 100 g · Label 2023-04-27

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Calcium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Calcium PropionatePreserveNot set
Not set

16 ingredients

More

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONOAND DIGLYCERIDES, DISTILLED MONO GLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, WHEAT STARCH, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, SOY LECITHIN, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), TOPPED WITH SESAME SEEDS.

100 g = 2.2 sugar cubes · 0.9 bowls of rice

55 points among 10,404 in Breads & Buns

4 additives.
Sodium in the bottom half.

55

Heavily processed

−11Nutrition
−8Ingredients
−16Additives
−10Processing

See what was deducted

Where −45 came off

Processing level 3−10Made by processing whole foods
4 additives−16Named additivesCalcium Propionate · Calcium Stearoyl Lactylate · · Sodium Stearoyl Lactylate
16 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy261kcal13% · 0.9 bowls of riceSugars6.5g7% · 2.2 sugar cubesSaturated fatty acids0g0%Sodium609mg30%

Where the calories come from 261kcal

Carbs 80%Protein 13%Fat 7%

Items	Amount	% of daily	Category median	Difference
Energy	261 kcal	13%	–	–
Protein	8.7 g	16%	–	–
Fat	2.2 g	4%	–	–
Carbs	54.4 g	17%	–	–
Sugars	6.5 g	7%	–	–
Fiber	2.2 g	9%	–	–
Calcium	248 mg	35%	–	–
Iron	3.5 mg	29%	–	–
Potassium	0 mg	0%	–	–
Sodium	609 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 248mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 16 items · 4 additives

UNBLEACHED ENRICHED FLOURIngredients
WATERIngredients
HIGH FRUCTOSE CORN SYRUPIngredients
YEASTIngredients
CONTAINS 2% OR LESS OF SOYBEAN OILIngredients
WHEAT GLUTENIngredients
SALTIngredients
DOUGH CONDITIONERSIngredients
CALCIUM SULFATEIngredients
WHEAT STARCHIngredients
CALCIUM CARBONATEIngredients
MONOCALCIUM PHOSPHATEIngredients
SOY FLOURIngredients
SOY LECITHINIngredients
CALCIUM PROPIONATEIngredients
TOPPED WITH SESAME SEEDS.Ingredients

Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONOAND DIGLYCERIDES, DISTILLED MONO GLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, WHEAT STARCH, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, SOY LECITHIN, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), TOPPED WITH SESAME SEEDS.

If you keep eating it

Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central · 2023-04-27

Serving 46GRM · Package – High energy density